Mindful Monday in 3 Days - Invite a Friend 🫶


Hi Reader,

We’re just a few days away from Mindful Mondays, and I can’t wait to welcome you into our new space in partnership with The Well Studio. The power of gathering in community is to remember we are not alone and we are stronger together.

Consider for a moment who you'd love to experience this event - an exhale for your nervous system, a reset for your spirit, and a return to your truth.

Who in your life needs a moment to slow down, a pause, a release the heaviness they're holding?

Who do you wish could have a moment of peace and time just for themselves?

Trust whoever comes to mind and invite them to join us.

See you soon,


A few gentle reminders:

📍 Location: The Well Studio @ 7151 Regional Street, Dublin, CA (between Savers & CVS)
🚗 Parking: Free public parking
🕰️ Time: Doors open at 6:15pm, Gathering 6:30-8pm
👜 Bring: Yoga mat, Journal & Pen, Water
✨ We’ll begin with light movement and breathwork, so wear something comfortable.

Forward to a friend & sign up here


Kristen Sharp

EXECUTIVE COACH | LEADERSHIP CONSULTANT


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